{"id":7248,"date":"2025-05-26T00:06:15","date_gmt":"2025-05-26T00:06:15","guid":{"rendered":"https:\/\/eternumebrietas.org\/?p=7248"},"modified":"2025-08-31T23:54:30","modified_gmt":"2025-08-31T23:54:30","slug":"mentha-cervina","status":"publish","type":"post","link":"https:\/\/eternumebrietas.org\/fr\/mentha-cervina\/","title":{"rendered":"Mentha Cervina"},"content":{"rendered":"
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Monnaie de Ribeira :<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Description, utilisations et propri\u00e9t\u00e9s<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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La menthe des rivi\u00e8res (Mentha cervina) est une plante aromatique de la famille des Lamiac\u00e9es, originaire de la p\u00e9ninsule Ib\u00e9rique, d'Afrique du Nord et du sud de la France. Au Portugal, elle est connue sous plusieurs noms, tels que romarin des rivi\u00e8res, herbe \u00e0 poissons, menthe des champs et menthe des poissons.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Caract\u00e9ristiques botaniques<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Taille<\/strong> : Jusqu'\u00e0 20-30 cm de haut, avec des feuilles \u00e9troites, petites, vert fonc\u00e9, semblables \u00e0 celles du romarin.<\/p>\n

Fleurs<\/strong> : Blanches, apparaissent pr\u00e8s de la tige au printemps et en \u00e9t\u00e9.<\/p>\n

Habitat<\/strong> : Il pousse spontan\u00e9ment dans les zones humides, comme les \u00e9tangs temporaires, les berges des ruisseaux et les lits des rivi\u00e8res qui s'ass\u00e8chent en \u00e9t\u00e9.<\/p>\n

Culture\u00a0: Pr\u00e9f\u00e8re un sol riche en mati\u00e8re organique, humide et bien irrigu\u00e9, expos\u00e9 au soleil, mais s'adapte \u00e9galement \u00e0 l'ombre. Multiplication par semis au printemps, bouturage ou division des racines \u00e0 tout moment de l'ann\u00e9e.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Utilisations traditionnelles<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Cuisine<\/strong>\u00a0: Tr\u00e8s utilis\u00e9 dans le sud du Portugal, notamment en Algarve, pour assaisonner les rago\u00fbts de poisson et autres plats r\u00e9gionaux. On l'utilise \u00e9galement dans les rago\u00fbts, le riz, les salades, les sauces, les fromages, les jus et les infusions aromatiques.<\/p>\n

M\u00e9dicinal\u00a0: Il poss\u00e8de des propri\u00e9t\u00e9s digestives, toniques gastriques, carminatives et antioxydantes. Il est utilis\u00e9 en infusion pour faciliter la digestion et soulager les troubles gastriques.<\/p>\n

Autres utilisations<\/strong> : Traditionnellement utilis\u00e9 comme r\u00e9pulsif naturel dans les poulaillers et les greniers \u00e0 c\u00e9r\u00e9ales.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Culture et entretien<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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R\u00e9sistance<\/strong> : R\u00e9siste au gel et aux temp\u00e9ratures minimales jusqu'\u00e0 -1\u00baC.<\/p>\n

Arrosage<\/strong> : N\u00e9cessite un arrosage abondant, surtout en \u00e9t\u00e9.<\/p>\n

R\u00e9colte<\/strong> : Les feuilles peuvent \u00eatre r\u00e9colt\u00e9es lorsque la plante est bien d\u00e9velopp\u00e9e, de pr\u00e9f\u00e9rence pendant la floraison, lorsque l'ar\u00f4me est le plus intense.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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\nC'est une plante facile \u00e0 multiplier et id\u00e9ale pour les jardins familiaux, appr\u00e9ci\u00e9e pour sa polyvalence et son ar\u00f4me unique.\n<\/p><\/blockquote>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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R\u00e9sum\u00e9<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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La menthe des rivi\u00e8res (Mentha cervina) est une plante aromatique aux feuilles fines et \u00e0 l'ar\u00f4me intense, traditionnellement utilis\u00e9e dans les plats de poisson et les infusions, et qui poss\u00e8de des propri\u00e9t\u00e9s digestives et toniques. Elle pr\u00e9f\u00e8re les sols humides et une exposition ensoleill\u00e9e, car elle est r\u00e9sistante et facile \u00e0 cultiver dans les jardins familiaux.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Ribeira Mint: Description, Uses and Properties River mint (Mentha cervina) is an aromatic plant of the Lamiaceae family, native to the Iberian Peninsula, North Africa and Southern France. In Portugal,...","protected":false},"author":7,"featured_media":7252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,153,54,46],"tags":[285,286,283,284,287,184],"class_list":["post-7248","post","type-post","status-publish","format-standard","has-post-thumbnail","category-eternum","category-food-cooking","category-gastronomia","category-noticias","tag-cuisine","tag-medicinal","tag-mentha-cervina","tag-mint","tag-natural-reppelent","tag-portugal"],"yoast_head":"\nEternum Ebrietas Mentha Cervina |<\/title>\n<meta name=\"description\" content=\"River mint (Mentha cervina) is an aromatic plant of the Lamiaceae family. 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