{"id":7248,"date":"2025-05-26T00:06:15","date_gmt":"2025-05-26T00:06:15","guid":{"rendered":"https:\/\/eternumebrietas.org\/?p=7248"},"modified":"2025-08-31T23:54:30","modified_gmt":"2025-08-31T23:54:30","slug":"mentha-cervina","status":"publish","type":"post","link":"https:\/\/eternumebrietas.org\/es\/mentha-cervina\/","title":{"rendered":"Mentha Cervina"},"content":{"rendered":"
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Menta de r\u00edo<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Descripci\u00f3n, usos y propiedades<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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La menta de r\u00edo (Mentha cervina) es una planta arom\u00e1tica de la familia de las Lami\u00e1ceas, originaria de la Pen\u00ednsula Ib\u00e9rica, el norte de \u00c1frica y el sur de Francia. En Portugal, se la conoce con varios nombres, como romero de r\u00edo, hierba de pescado, menta de campo y menta de pescado.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Caracter\u00edsticas bot\u00e1nicas<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Tama\u00f1o<\/strong>: Hasta 20-30 cm de altura, con hojas estrechas, peque\u00f1as y de color verde oscuro, similares a las del romero.<\/p>\n

Flores<\/strong>: Blancas, aparecen cerca del tallo en primavera y verano.<\/p>\n

H\u00e1bitat<\/strong>: Crece espont\u00e1neamente en zonas h\u00famedas, como estanques temporales, riberas de arroyos y lechos de r\u00edos que se secan en verano.<\/p>\n

Cultivo: Prefiere suelos ricos en materia org\u00e1nica, h\u00famedos y bien regados, con exposici\u00f3n solar, aunque tambi\u00e9n se adapta a la sombra. Se propaga mediante siembra en primavera, esquejes o divisi\u00f3n de ra\u00edces en cualquier \u00e9poca del a\u00f1o.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Usos tradicionales<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Cocina: Muy utilizada en el sur de Portugal, especialmente en el Algarve, para condimentar guisos de pescado y otros platos regionales. Tambi\u00e9n se utiliza en guisos, arroces, ensaladas, salsas, quesos, zumos e infusiones arom\u00e1ticas.<\/p>\n

Medicinal: Tiene propiedades digestivas, t\u00f3nicas estomacales, carminativas y antioxidantes. Se utiliza en infusiones para facilitar la digesti\u00f3n y aliviar las molestias g\u00e1stricas.<\/p>\n

Otros usos<\/strong>: Tradicionalmente se utiliza como repelente natural en gallineros y graneros.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Cultivo y mantenimiento<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Resistencia<\/strong>: Soporta heladas y temperaturas m\u00ednimas de hasta -1\u00baC.<\/p>\n

Riego<\/strong>: Requiere riego abundante, especialmente en verano.<\/p>\n

Recolecci\u00f3n<\/strong>: Se pueden recolectar las hojas cuando la planta est\u00e9 bien desarrollada, preferiblemente durante la floraci\u00f3n, cuando el aroma es m\u00e1s intenso.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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\nEs una planta f\u00e1cil de propagar e ideal para jardines dom\u00e9sticos, valorada por su versatilidad y aroma \u00fanico.\n<\/p><\/blockquote>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Resumen<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n
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La menta de r\u00edo (Mentha cervina) es una planta arom\u00e1tica de hojas finas y aroma intenso, tradicionalmente utilizada en platos de pescado e infusiones, con propiedades digestivas y t\u00f3nicas. Prefiere suelos h\u00famedos y la exposici\u00f3n solar, siendo resistente y f\u00e1cil de cultivar en huertos familiares.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Ribeira Mint: Description, Uses and Properties River mint (Mentha cervina) is an aromatic plant of the Lamiaceae family, native to the Iberian Peninsula, North Africa and Southern France. In Portugal,...","protected":false},"author":7,"featured_media":7252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,153,54,46],"tags":[285,286,283,284,287,184],"class_list":{"0":"post-7248","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eternum","8":"category-food-cooking","9":"category-gastronomia","10":"category-noticias","11":"tag-cuisine","12":"tag-medicinal","13":"tag-mentha-cervina","14":"tag-mint","15":"tag-natural-reppelent","16":"tag-portugal"},"yoast_head":"\nEternum Ebrietas Mentha Cervina |<\/title>\n<meta name=\"description\" content=\"River mint (Mentha cervina) is an aromatic plant of the Lamiaceae family. 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